Adlay peanut paste
Job's tears contain a variety of vitamins and minerals, which can promote metabolism and reduce gastrointestinal burden. Regular consumption of job's tears also has an effect on chronic enteritis, indigestion and other diseases. Job's tears contain a certain amount of vitamin E, which is a kind of beauty food. Regular eating can maintain the luster and delicacy of human skin, eliminate acne and spots, and improve skin color. Peanuts contain a high content of calcium, which is the main component of human bones. It is necessary to eat more peanuts on weekdays. And often eat peanuts, beneficial to the human body to delay aging. Making rice paste with rice can not only supplement the energy required by the human body, but also have a certain health care effect.The specific amount of materials depends on how much you like to addThe water level shall be between the upper and lower water levels.
Step 1 . Prepare all materials
Step 2 . Wash the job's tears and rice and add them to the cup barrel
Step 3 . Peanuts added
Step 4 . Add an appropriate amount of clean water
Step 5 . Select soymilk function (machine with heating function)
Step 6 . Pour out after completion
Step 7 . Season with sugar while hot
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