Cooking Steps

Pumpkin yam paste

Pumpkin yam paste

 Pumpkin is a good hypoglycemic ingredient, and yam is also used to nourish the spleen. Combining yam with pumpkin can nourish the spleen and reduce blood sugar. If the spleen and stomach are good, the food you eat will be easier to absorb.
Main Ingredients
Auxiliary Ingredients
The pumpkin is not peeled, so the color will be dark. If you care, you can peel it and make rice paste.
-- Cooking Steps --
Pumpkin yam paste
Step 1 . Prepare ingredients: wash and cut pumpkin into small pieces, wash and peel yam and cut into small pieces.
Pumpkin yam paste
Step 2 . Pour yam that is washed, peeled and cut into small pieces into the wall breaking machine.
Pumpkin yam paste
Step 3 . Pour in diced pumpkin.
Pumpkin yam paste
Step 4 . Pour in 400 ml of water.
Pumpkin yam paste
Step 5 . Choose rice paste key or complementary food key. It takes about 20 minutes.
Pumpkin yam paste
Step 6 . The pumpkin yam paste poured out is very delicate. Pumpkin can reduce sugar, yam can nourish the spleen, and the body is easier to absorb nutrition when the spleen and stomach are good.
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