
Cucumber
Crisp and delicious lipid-lowering dishes.Cucumber not only has low energy, but also can inhibit the conversion of carbohydrates into fat. Eating it with garlic can effectively reduce cholesterol and help patients with diabetes.
Step 1 . Wash the cucumber, pat it with a knife until it is slightly broken, and cut it into blocks.

Step 2 . Minced garlic, set aside.

Step 3 . Put cucumber cubes on a plate and add salt, garlic, vinegar and sesame oil.

Step 4 . Mix well.

Step 5 . Crisp and delicious.
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