Cooking Steps

Soybean milk
  • By Roberta
  • 38

Soybean milk

 Lecithin in soybean can clear cholesterol attached to blood vessel wall, and saponin can reduce blood lipid; Soluble dietary fiber can promote the excretion of cholesterol, reduce the concentration of cholesterol in the blood, and prevent its deposition on the blood vessel wall.It's mellow, silky and delicious!
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Soybean milk
Step 1 . Soybeans, set aside.
Soybean milk
Step 2 . Soak soybeans in clean water for 10-12 hours and wash them.
Soybean milk
Step 3 . Put soybeans into the wall breaking machine and add proper amount of water.
Soybean milk
Step 4 . Press the key to make health preserving porridge.
Soybean milk
Step 5 . Already typed.
Soybean milk
Step 6 . Take a bowl and pour in the boiled soybean milk.
Soybean milk
Step 7 . It is delicious and nutritious.
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