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Crispy and refreshing low-fat and low calorie celery stir fried chicken jerky
A celery and a piece of chicken jerky, all stir fried, refreshing and non greasy, loved by the whole family.Celery can be blanched in advance for easy later frying, and if it is very tender, it does not need blanching.
Step 1 . Ordinary home cooked dishes are sold in the food market.
Step 2 . Wash and shred the chicken jerky, add pepper powder, cooking wine, light salt soy sauce, oyster sauce, shake well, pour in cooking oil, marinate for about 10 minutes.
Step 3 . Remove the old tendons from celery and cut the sections diagonally. Sliced garlic, chopped scallions, and shredded ginger.
Step 4 . Heat the wok and cool the oil. Heat the oil slightly and add the chicken breast. Stir fry until it changes color and remove from the heat.
Step 5 . Stir fry scallions, ginger, and garlic in a pan with bottom oil.
Step 6 . Pour in celery, add salt, and stir fry until cooked. If it's too dry, you can pour in one or two spoonfuls of water.
Step 7 . Pour in the chicken jerky, stir fry well and remove from the pan.
Step 8 . Chicken is tender and smooth, celery is crispy and refreshing, low-fat and low calorie, not afraid of gaining weight.
Step 9 . Nutritious and delicious, and served with rice.
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