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Women's Health

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Multi grain waffles

Material:Sprouted Grain Bread Flour,clean water,staple food,breakfast,Western-style food
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Dried fruit oat lotus root flour cake

Material:Instant oats,Lotus root powder,Cranberry raisins,clean water,street food,home cooking,afternoon tea,student
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Mixed naked oats noodles with fungus and nuts

Material:Naked oats noodles,coriander,fungus,cucumber,garlic,cayenne pepper,Vinegar,seed powder of Chinese prickly ash,Sesame paste,The soy sauce,Cooked Peanut Kernel,salt,Balsam oil,Cold Dishes,Common dishes,the elderly,Summer recipes,lunch,Working meal
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Sweet Potato Oat Egg Tart

Material:Sweet potatoes,oats,egg,milk,baking
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oats

Material:oatmeal,egg,Porridge
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A swamp mousse that matches a rainy day

Material:snow pear,Banana,Hami melon,Chia seed,oats,Coconut milk,Raisins,drink,afternoon tea,student
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Cereal and purple potato cake cup

Material:Cake powder,egg,Corn germ oil,White sugar,milk,lemon juice,salt,Purple sweet potato,oatmeal,White sugar,Olive oil,baking,Puerpera,afternoon tea,Fast Food
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Purple potato oatmeal paste

Material:Purple sweet potato,oats,Coix seed,peanut,Porridge
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Shrimp egg oatmeal porridge

Material:Fast maturing oats,Prawns,egg,oil,Porridge,home cooking,the elderly,breakfast,student
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Pumpkin oatmeal paste

Material:Pumpkin,oatmeal,Chinese wolfberry,clean water,Porridge,the elderly,breakfast,Autumn recipes
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Plain taste -- banana oatmeal medlar porridge

Material:Banana,water,peanut,Glutinous rice,oats,Rock sugar,Chinese wolfberry,staple food,Porridge,home cooking,the elderly,radiation protection,influenza,Autumn recipes,dinner,Working meal,radiation protection
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Oatmeal and peach cake

Material:plain flour,oatmeal,egg,baking powder,salad oil,fine white sugar,baking soda,White sesame,baking,children,biscuit,afternoon tea
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Braised Lamb Soup with red bean paste

Material:Red bean,Rock sugar,White jelly powder,Stir fried oats,Winter recipes
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Mellow purple potato oat paste

Material:Purple sweet potato,oatmeal,peanut,drink,home cooking,breakfast
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Fried spiral naked oats noodles

Material:oat noodles,boiled water,edible oil,scallion,garlic,salt,Red pepper,Leek,staple food,noodle,home cooking,children,Northwest cuisine,lunch
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Oatmeal toast with orange juice

Material:High gluten powder,oats,Granulated sugar,Powdered Milk,orange juice,olive oil,salt,yeast,baking,children,breakfast,toast,Fast Food
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Yogurt and fruit

Material:Pure milk,Mushroom powder,fruit,oats,Dessert,afternoon tea
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Beef with coriander and oatmeal Congee

Material:beef,oats,egg,coriander,Ginger shred,chopped green onion,oil,salt,starch,soy sauce,pepper,Chicken essence,clean water,Porridge
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