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Keep Fit / Cosmetology

Women's Health

Regimen / Health

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Red bean, black rice, red jujube porridge

Material:Black rice,polished round-grained rice,sweet potato,Red bean,Red jujube,Porridge,home cooking,lunch,dinner
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[egg and fungus congee]

Material:polished round-grained rice,egg,Dried agaric,Spinach,Shrimp skin,Porridge
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Congee with Nuts and Dried Fruits

Material:Glutinous rice,polished round-grained rice,Corn,Rice sorghum,Red bean,Job\'s tears,Raisins,Chestnut,Red jujube,peanut,shelled melon-seeds,Walnut kernel,Chinese wolfberry,Sweet Osmanthus Flower,Sugar Rose,Brown sugar,Porridge
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Red Bayberry and mung bean porridge - anti-cancer and anti-oxidation

Material:polished round-grained rice,Mung bean,Myrica rubra,Porridge,home cooking,breakfast,dinner
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Shouwu jujube longan porridge

Material:Prepared Polygonum multiflorum Thunb,Red jujube,Longan meat,polished round-grained rice,Rock sugar,clean water,Porridge,home cooking,breakfast
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Coarse grain rice

Material:polished round-grained rice,Huang Xiaomi,Black millet,Corn residue,brown rice,Oat rice,water,staple food,home cooking,the elderly,rice,Banquet dishes,Cereals,lunch
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Nourishing beauty and stomach congee -- squid and spareribs congee

Material:Dried squid,polished round-grained rice,spareribs,Parsley,Spicy Tofu Granules,preserved cabbage,staple food,home cooking,children,Winter recipes,Banquet dishes,dinner
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Nourishing Yin, moistening dryness, supplementing qi and promoting body fluid -- [soybean milk jujube porridge]

Material:polished round-grained rice,Boiled soybean milk,Big red dates,Crystal sugar,clean water,staple food,home cooking,pregnant woman,breakfast,dinner
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Purple potato and Chinese wolfberry porridge

Material:Purple sweet potato,polished round-grained rice,Chinese wolfberry,Edible oil,Porridge
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Sibao porridge

Material:black soya bean,Red bean,peanut,Jujube,polished round-grained rice
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A kind of health preserving porridge with less acid and more sweetness during the rain season -- shuangdou Tremella jujube porridge

Material:Red bean,Job\'s tears,Jiangmi,polished round-grained rice,Mung bean,millet,Ejiao jujube,Tremella fuciformis,Chinese wolfberry,Jujube slices,Ginkgo,Honey,staple food,home cooking,children,Summer recipes,Winter recipes,rain,Banquet dishes,dinner
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Jujube and yam porridge

Material:polished round-grained rice,Glutinous rice,millet,Jujube,Yam,fruit of Chinese wolfberry,staple food,Porridge,home cooking,the elderly,healthy recipes ,Detoxify and beautify,breakfast,Spring recipes,Working meal,Regulating menstruation
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Mummy Baby blood nourishing and cold proof porridge - pork liver and lean meat porridge

Material:Pig liver,lean meat,polished round-grained rice,Parsley,preserved cabbage,pepper,Fish sauce,Edible oil,Refined salt,Chicken essence,staple food,home cooking,pregnant woman,Winter recipes,Banquet dishes,lunch,Replenish blood,keep out the cold
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Eight immortals nourishing rice paste

Material:polished round-grained rice,millet,Black rice,Mung bean,Red bean,soybean,Red jujube,pine nut,Semen sesami nigrum,staple food,home cooking,Summer recipes,Autumn recipes,Winter recipes,Regulating menstruation
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