Braised pork with dried vegetable and plum-You Are Foodie

By Brook
25

Braised pork with dried vegetable and plum

This dish is my vegetable series of dried plum and pork. Hey, hey, there is less oil and steamed food. A very delicious dish~Tofu is a good nutrient, rich in soybean fiber, fat, carbohydrates and protein.Lotus root is rich in various trace elements and crude fiber, which is helpful to lose weight~This dish is absolutely original. If there is any similarity, it is an accident.. HOHO~~~~

Main Ingredients

Auxiliary Ingredients

Step 1 . First cut the tofu into pieces 4cm wide, 6cm long and 0.5cm thick. Pan fry until golden brown, set aside.

Step 2 . Cut the lotus root into 0.5cm wide and thick slices and set aside.

Step 3 . Put a layer of edible oil on the bowl, and put the tofu and lotus root slices in the bowl as shown in the figure.

Step 4 . Wash the plum dried vegetables twice and wash away the sand. Spread on tofu and lotus root.

Step 5 . Cut the scallions into oblique knife sections of about 1cm, slice the ginger, break the cinnamon into small sections and throw it on the dried plum dishes evenly. If you have a heavy mouth, you can sprinkle a little salt. I don't recommend to sprinkle salt, because dried plum dishes are very salty.

Step 6 . Make a steamer, steam it, put it in the steamer for 40 minutes, take it out, put it on the plate, and then make a frying pan, heat the pot to cool the oil, mix the oil consumption and abalone juice into a vegetable juice, and then Lin will put it on the steamed "meat", and the success will be achieved.

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