Longan lotus seed Tremella Lily soup
Summer is coming. I don't want to eat at night. I want to make a soup. Hee hee, it's very sweetBaby has been busy at work recently. The weather is very hot. He is easy to get angry and has a bad voice. This soup is very suitable for him. Look at the materials I use:Longan is a good dessert, with lotus seeds clearing away heat and fire, Lily moistening the lung and relieving cough, tremella tonifying the kidney and Qi. I made it for my baby (but I drank it for him for various reasons)Now let me share with you. If you see this recipe, please give yourself and your beloved one a bowl1. students without a refrigerator can use the air conditioner to cool them before drinking. The same.2. this article was written by me while I was drinking soup while blowing the air conditioner. It was so cool and sweet. Ha ~ baby, I drank four bowls for you. O (∩∩) o
Step 1 . Soak the lotus seeds and lilies in cold water for one hour, and the white fungus in cold water for about 15 minutes. Remove the yellow stalks and toxic ones. Be sure to clean them. Remove the shell of longan, wash the red dates, and soak for about 10 minutes.
Step 2 . After all the above are soaked, wash them with clean water, put them into the pot, add water (appropriate according to personal taste), boil them at high heat, turn them to low heat for about 1 hour, add rock sugar after boiling, and also appropriate according to personal taste.
Step 3 . After cooling, put it into the refrigerator for refrigeration.
Step 4 . Prepare a spoon to eat.
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