To maintain and restore skin elasticity, we must not miss a bowl of nourishing yin and capacity soup -- huohu stewed fish glue
Every time I drink this bowl of soup, I think of my brother and I when we were young. My mother said that at that time, my brother and I were still young, and our family was busy. My brother and I fell asleep playing after finishing our homework at night. When my mother was free, she woke me up and drank soup. Once my brother woke up and saw me drinking soup at the bedside. His brother said, "Mom, why don't I have my sister?" My mother felt very distressed after hearing this. After all, in those days, a bowl of good soup could not take into account everyone's needs. Mother said painfully, "OK, you and your sister will drink together from tomorrow night."I really want to thank my mother for her meticulous care for us since we were young. Only then can we have our smooth skin today. I especially like this soup. It tastes smooth and refreshing. At the entrance, I went straight to my throat, and my mouth was still flowing with a layer of sticky, sweet and unspeakable fragrance.In urban life, it is common for many office workers to have irregular life, irregular diet, high work pressure and stay up late to work overtime, resulting in dark circles under the eyes, acne, large pores and rough skin. But the beauty loving mm needs more inner beauty than makeup artists.The skin can be broken by blowing. It is tender and touching. This is not the effect that can be achieved by wiping some rouge powder. The quality of the skin largely depends on the condition of the body. As the saying goes, internal causes determine external causes. It can be seen the importance of internal adjustment. It is suggested that MM who love beauty should use dietotherapy to make their skin more crystal clear, smooth and white.For Amy mm, fish glue is a good choice to supplement collagen, maintain or restore skin elasticity. Collagen has the function of increasing skin water storage, moisturizing skin, and maintaining the balance of water inside and outside skin tissue cells. Collagen is the main raw material for the growth of skin cells. It can make human skin grow plump, white and tender, reduce or disappear wrinkles, and make people look young.Huo Dendrobium, namely Huoshan Dendrobium, is one of the more precious Dendrobium species and is listed as the top grade. It has the effects of nourishing the stomach and body fluid, nourishing yin and clearing away heat, tonifying the kidney and essence, strengthening the muscles and bones, and brightening the eyes.With the growth of age, the loss rate of collagen in skin tissue gradually exceeds the generation rate, so the skin loses elasticity, thins and ages, and there are relaxation, wrinkles, dryness and other phenomena. Therefore, timely supplement of collagen can restore the skin to its youthful vitality. The latest scientific research has proved that supplementing collagen can promote the effect of collagen synthesis and collagen metabolism, so as to delay the aging trend and improve various physiological changes due to the lack of collagen and aging in the body.Skin care performance:1) Firming skin and smoothing wrinkles: after the fish glue collagen enters the dermal tissue, it can quickly fill the local collapse, improve the relaxation, tighten the skin, reduce deep wrinkles and smooth fine lines.2) Moisturizing and moisturizing: the unique triple helix structure of collagen can strongly lock up 30 times of water, making the skin moisturized, shiny and tender for a long time.3) Restore elasticity: after collagen enters the skin, it can repair the broken and aging elastic fiber net, so as to restore the elasticity of the skin, make it flexible and full.4) Repair tissue: collagen can repair damaged tissue, narrow pores, fine and smooth skin, and also has a certain effect on reducing acne.5) Whitening and lightening spots: collagen can make cells bond more closely, speed up the growth of new cells, prevent melanin and toxins from gathering and hiding, and make skin white and spots fade out.6) Bodybuilding breast: hydroxyproline unique in collagen has the function of tightening connective tissue, which can make loose tissue firm, support sagging breast, and make breast tall, plump and elastic.[tips for Jingchu]:1. precautions for purchase: Generally speaking, the cross stitch glue can be illuminated under the light. If the glue is translucent, the quality is good. In addition, it's better to choose a thicker one with no blood stasis on the surface and no flower centers (the so-called flower centers, that is, in the process of drying, the sun or baking heat overheats to form a fish maw with a dry surface, but not dry in the middle. As time goes by, the fish maw center turns into carrion, and it will give off a bad smell once soaked in water). It has no smell. He is thick and fat, shaped like a saddle, and has V-shaped patterns on his face. In addition, like Pu'er tea, the older the flower glue, the more expensive it is. The darker the color of the flower glue, the older it is. 2. storage method: the flower glue can be stored in a refrigerator for a long time, or in a dry and ventilated place.3. the flower glue is a very heavy colloid, which is easy to lose the bottom. Stir it in time to prevent it from sticking to the pot.4. eating fish glue for men can replenish lean blood and make them energetic. It is most suitable for men with high work pressure and hard-working people.5. the flower glue mainly has a thickness. It is not fishy, not gurgling and not dissolving when cooked, and it is sticky, smooth and refreshing when eaten; Flower glue is highly effective in dietotherapy. It is rich in protein, colloid, phosphorus and calcium. Women regard it as a beauty treasure. It has the ability of tonifying all parts of the body. It can be eaten by both men and women, old and young. It is a precious good product for tonifying but not drying.6. Huo Dendrobium is a kind of relatively rare Dendrobium, which can nourish yin and nourish the body. Whether its quality is superior or not is not that the more golden the color is, the better. The key is that the stronger the gummy when it is put into the mouth, the better.7. the soup made from Huo Hu with good quality is very sticky. It tastes smooth and moist.8. if there is no chopped Huo Dendrobium, the boiled Huo Dendrobium will loosen into a straight and long one, which can be cooked again after being chopped with the back of the knife. Good huohu can be boiled several times. Don't waste it. You can drink it as water.9. generally, there are special knives in the places where fish glue and huohu are sold. Please ask the salesperson to help cut them up when you buy them, which is convenient for cooking.
Step 1 . Prepare cooking materials: huohu, fish glue (flower glue), peanuts, rock sugar and water.
Step 2 . Pour an appropriate amount of water into the casserole, add an appropriate amount of huohu, soak it for a while, and then boil it over high heat for about half an hour (for the purpose of refining huohu water).
Step 3 . After washing the fish glue, soak it in water for half an hour, wash it and drain it for standby.
Step 4 . Put the washed peanuts and fish glue into the electric stew pot.
Step 5 . Extract the boiled huohu water and pour it into the inner tank of the electric stew pot; Then add water to the casserole and refine it for the second time.
Step 6 . Put the secondary refined huohu water into the inner tank of the electric stew pot and cover the pot.
Step 7 . Put it into the electric stew pot, adjust the high-end button to stew for about one hour until it is boiled, and stew for about 10 minutes (if you are in a hurry, stew for about half an hour until it is cooked).
Step 8 . Then adjust it to resist and let it simmer for about 2 hours.
Step 9 . Before eating, add a proper amount of rock sugar, melt it and stir it well.
Step 10 . [nutritional value]: & lt; br /> Fish glue is the dry product of fish bladder (auxiliary respiratory organ), which is rich in gum, so it is called fish glue, also known as fish belly and flower glue. Fish glue, as well as bird's nest and shark's fin, is one of the "eight treasures", known as "sea ginseng". It is mainly composed of high-grade collagen, various vitamins and various trace elements such as calcium, zinc, iron and selenium. Fish glue is an ideal food with high protein and low fat. It is a raw material for human body to supplement and synthesize protein, and it is easy to absorb and use& lt; br />& lt; br /> According to the compendium of Materia Medica, fish glue can replenish the kidney and nourish the essence, nourish the tendons and veins, and treat the kidney deficiency and synovium. Flower glue is rich in protein and gum, which can nourish yin, nourish the skin, nourish the kidney and strengthen the body. The waist and knees are weak, and the body is weak. It is most suitable for regular consumption& lt; br />& lt; br /> Huohu has the effect of benefiting the stomach and generating fluid, nourishing yin and clearing heat. It is used for Yin injury and fluid deficiency, dry and thirsty mouth, little food and retching, deficiency of heat after illness, unclear eyesight, especially for burning late, excessive smoking and alcohol, deficiency of yin and thirst, deficiency and loss. Taking it regularly can cure the symptoms and root causes, and achieve the effect of health care and longevity.
Step 11 . Function: & lt; br />& nbsp;& nbsp; 1. Clearing lung and moistening dryness: dry mouth and throat, hot flashes and night sweats, lung deficiency, lung cancer, diabetes and hypertension& lt; br />& nbsp;& nbsp; 2. Strengthening the brain and eyes: vision loss, insomnia and dreams, blurred eyes and tinnitus, poor memory, insufficient blood, timidity and palpitation& lt; br />& nbsp;& nbsp; 3. Nourishing yin and strengthening Yang: kidney deficiency dizziness, limb weakness, back pain, ejaculation, impotence and premature ejaculation, and low sexual function& lt; br />& nbsp;& nbsp; 4. Nourish the stomach and nourish the body fluid: weak spleen and stomach, chronic diarrhea, indigestion, strengthening muscles and bones, dispelling wind and dampness, strengthening physique, resisting colds and colds, and improving health and beauty& lt; br />& nbsp;& nbsp; 5. Regular eating: it can increase protein and albumin, effectively reduce the pathological damage of the liver, and have obvious protective effect on the liver. It has the effect of anti human lung cancer, human ovarian adenocarcinoma and human bone marrow cell leukemia& lt; br /> The compendium of Materia Medica also cites the hundred grass mirror as saying: "there is a kind of Dendrobium recently. It is short in shape, about an inch long, thin as a lantern, green and yellow in color, sweet in taste, and slightly salivary. It is the best. The mouth without saliva is tied to the wood and cannot be used."
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