Flammulina velutipes, agaric, tofu and pork soup-You Are Foodie

By Mikel
35

Flammulina velutipes, agaric, tofu and pork soup

Today's Flammulina velutipes, agaric, tofu and lean meat soup has the effect of clearing away heat and toxin. It's simple and fast. You can drink a bowl of it in less than 20 minutes. It's very hot!Introduce the ingredients. It is said that Flammulina velutipes has a high therapeutic effect. Agaric is used to supplement iron and blood. Tofu is used to reduce blood pressure, cholesterol and heat. Combined with lean meat, it can be described as a beautiful soup with high nutrition and low fat~

Main Ingredients

Auxiliary Ingredients

Black bean sprouts A moderate amount of

1. the belly meat can be changed into lean meat (a little oil should be poured into the lean meat), and the belly meat can be boiled with some oil, so that the soup will not be astringent. You can also stir fry the meat before you start to cook the soup, which will be more hot.2. after each ingredient is poured, the second ingredient shall be poured after the soup is boiled.

Step 1 . Soak the fungus and cut it into small pieces; Cut tofu into small pieces and soak in light salt water; Peel the pork belly and cut it into small pieces.

Step 2 . Boil the water, pour in black fungus, and cook for 3-5 minutes.

Step 3 . Then pour in the black bean sprouts (the black bean is more fragrant) and boil them.

Step 4 . Pour in the pork belly and cook it for 3 minutes (or stir fry it first if you want to make the soup fragrant).

Step 5 . Pour in the bean curd and boil.

Step 6 . Then pour in the Flammulina velutipes and cook for 3 minutes.

Step 7 . Sprinkle some salt.

Step 8 . Deng Deng Deng~~Soup!

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