Cooking Steps

Home style stir fry - stir fried agaric with bean sprouts

Home style stir fry - stir fried agaric with bean sprouts

Soybean sprouts have the effects of clearing away heat and brightening the eyes, supplementing qi and nourishing blood, preventing gum bleeding, cardiovascular sclerosis and lowering cholesterol. Spring is the frequent season of vitamin B2 deficiency. Eating more bean sprouts in spring can effectively prevent and treat vitamin B2 deficiency. Vitamin E contained in bean sprouts can protect skin and capillaries, prevent arteriosclerosis and prevent hypertension in the elderly.
Main Ingredients
Auxiliary Ingredients
-- Cooking Steps --
Home style stir fry - stir fried agaric with bean sprouts
Step 1 . A large dried fungus.
Home style stir fry - stir fried agaric with bean sprouts
Step 2 . Soak the fungus in clean water.
Home style stir fry - stir fried agaric with bean sprouts
Step 3 . Remove the roots and clean the soaked fungus thoroughly.
Home style stir fry - stir fried agaric with bean sprouts
Step 4 . Cut the fungus into strips and set aside.
Home style stir fry - stir fried agaric with bean sprouts
Step 5 . After boiling water in the soup pot, add soybean sprouts and cover with water.
Home style stir fry - stir fried agaric with bean sprouts
Step 6 . After the soybean sprouts have been soaked in water, they should be chilled and drained for later use.
Home style stir fry - stir fried agaric with bean sprouts
Step 7 . Heat oil in the pot, add minced garlic and stir fry until fragrant.
Home style stir fry - stir fried agaric with bean sprouts
Step 8 . Add soybean sprouts and stir fry.
Home style stir fry - stir fried agaric with bean sprouts
Step 9 . Stir fry until the bean sprouts change color and water comes out, then add the fungus and stir fry.
Home style stir fry - stir fried agaric with bean sprouts
Step 10 . Stir fry until water comes out (add an appropriate amount of water if needed) and simmer for about 5 minutes.
Home style stir fry - stir fried agaric with bean sprouts
Step 11 . Add an appropriate amount of salt and MSG to season and serve.
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