Sliced pork with sesame

Eating sesame is good for your health. Sesame can provide the fat and protein needed by the human body, as well as dietary fiber, vitamin E, vitamin B1 and calcium. In particular, its "linseed oleic acid" can remove the cholesterol attached to the blood vessel wall. Children's growth and development (including height growth) cannot be separated from protein, minerals, fatty acids and vitamins. Protein is the foundation of life. All kinds of tissues and organs are made of protein, so it is very important to choose high protein food. In addition to about 70% of the water in lean meat, most of it is protein. The composition of protein is similar to that of human muscle. The content and utilization rate of essential amino acids in pork protein are similar to that of egg protein. So every day we should give our children a small amount of lean meat.

Main Ingredients

• Sesame 5 g
• lean meat 200 g

Auxiliary Ingredients

• monosodium glutamate appropriate amount
• Hydrous starch appropriate amount
• The soy sauce A moderate amount of
• Cooking wine appropriate amount
• ginger appropriate amount
• scallion A moderate amount of
• salt A moderate amount of
• oil appropriate amount

People who like spicy food can add pepper to stir fry, which tastes better.