Cooking Steps

Vegetable flavored salad

Vegetable flavored salad

In this weather, I just want to eat some cold and refreshing dishes. Everyone must have tried a lot of grilled salads. Although the oil vinegar juice, mayonnaise, yogurt juice or thousand island sauce are delicious, they seem to lack some new ideas. This time, I used several vegetables with different tastes mixed with simple and delicious miso sauce, which is salty, fresh, sweet and comfortable. In short, this dish is right for the table!
Main Ingredients
Auxiliary Ingredients
*Vegetables need to be blanched separately. The purpose to be achieved is: to make vegetables with crisp taste (such as green beans) more fresh and crisp because of blanching; Let the soft and waxy vegetables (such as okra) keep their own personalities;*Green vegetables boiled with salt water will become more bright green. When blanching, the lid of the pot needs to be opened to facilitate the dissipation of acidity and keep the chlorophyll bright;*Both Weilin and sake are seasoning wines, but their tastes are quite different and cannot be replaced. Weilin can add unique sweet aroma to dishes, and it has attractive aroma after heating with sake;*Before pouring garlic oil, you can refrigerate it. When serving, you can use garlic oil to flavor and add garlic slices. If you want to preserve the crispness of garlic slices, you can put them in the refrigerator for freezing. In a dry and cold environment, garlic slices can keep the taste from getting damp;*The weighing unit mentioned in the article: 1 tablespoon = 1 table spoon / 1 teaspoon = 1 tea spoon / 1 cup = 1 cup
-- Cooking Steps --
Vegetable flavored salad
Step 1 . Divide cauliflower and broccoli into small flowers with the size of thumb tip. Pay attention to separate them slowly from the root of each flower, and try to keep the flowers intact. In addition, remove the stem of kidney beans and slice garlic
Vegetable flavored salad
Step 2 . Boil water in a deep pot, sprinkle sea salt, and then pour 1 tablespoon oil to make the water taste salty and keep it boiling
Vegetable flavored salad
Step 3 . Pour all the ingredients for making MSG sauce into the pot, heat it over medium heat to make it boil, continue to evaporate the water, and finally turn it into a thick paste
Vegetable flavored salad
Step 4 . Taste and adjust the amount of sugar
Vegetable flavored salad
Step 5 . Boil different vegetables in boiling water. It takes about 8-10 minutes for kidney beans
Vegetable flavored salad
Step 6 . Okra takes about 3 minutes
Vegetable flavored salad
Step 7 . Broccoli and cauliflower take about 3 minutes. You can also adjust the heating time of vegetables according to your taste. After draining, use ice water or a large amount of normal temperature purified water to cool
Vegetable flavored salad
Step 8 . Heat the oil in the frying pan, add garlic slices and fry until light golden, and the color will be slightly deepened after draining
Vegetable flavored salad
Step 9 . Mix the cooked vegetables with the sauce, gently stir evenly to make the sauce fully cover the vegetable surface
Vegetable flavored salad
Step 10 . After serving, sprinkle garlic sunflower seed oil and garnish with golden garlic slices to enjoy
*  Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!

Recent post

Crispy Japanese Tofu

Crispy Japanese Tofu

Japanese Tofu,ketchup,sugar,oil,starch,Vinegar,clean water,green soya beans,Hot Dishes,home cooking,the elderly,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,Banquet dishes,lunch
blueberry muffins

blueberry muffins

Low powder,butter,egg,Blueberry,milk,baking powder,sugar,baking,children,afternoon tea
Pumpkin buns with coconut paste

Pumpkin buns with coconut paste

plain flour,Dry yeast,unsalted butter,Pumpkin,coconut meat powder,butter,White sugar,Powdered Milk,egg,Chinese wolfberry,staple food,home cooking,Winter recipes
Hot and sour shredded kelp

Hot and sour shredded kelp

Kelp silk,mature vinegar,Sesame oil,sesame,Sugar,Cold Dishes,vegetable dish,home cooking,Common dishes,the elderly,Friends dinner,Spring recipes,Summer recipes,Autumn recipes,Winter recipes,lunch,Iron supplement,Iodine ,Nourishing / protecting the liver,Protect the liver,forgetful
Spicy shrimp

Spicy shrimp

Shrimp,Dry pepper,Sichuan Pepper,Leek root,Peanut oil,salt,Hot Dishes,home cooking,Kwai,To serve meals
Homemade salt free baby meat floss

Homemade salt free baby meat floss

chicken,scallion,ginger,To serve meals
Shredded pork with oyster sauce

Shredded pork with oyster sauce

Kelp,pork,Paprika ,Hot Dishes,home cooking,seafood,Common dishes,the elderly,healthy recipes ,Dinner with friends,Strengthen immunity,Summer recipes,Autumn recipes,Farmhouse cuisine,dinner
Carrot Mousse

Carrot Mousse

Carrot,Yogurt,unsalted butter,Gelatin powder,Honey,Granulated sugar,baking
Flammulina velutipes beef

Flammulina velutipes beef

beef,Flammulina velutipes,Celery,onion,The soy sauce,Oyster sauce,pepper,Edible oil,salt,ginger,scallion,garlic,starch,pepper,Cooking wine,Hot Dishes,home cooking,To serve meals,lunch,dinner
Horseshoe is cool

Horseshoe is cool

Fresh Horseshoe,Horseshoe powder,Lozenge sugar,ginger,Chinese wolfberry,drink