Braised poached egg with towel gourd-You Are Foodie

By Taylor
28

Braised poached egg with towel gourd

Loofah is very nutritious. This dish is suitable for children. Bring some soup to eat with rice. For the first time, I hope you can support me.

Main Ingredients

egg 2
Towel gourd 1

Auxiliary Ingredients

chopped green onion appropriate amount
salt 1 tsp
Garlic seed appropriate amount

I bought a local towel gourd. It has a lot of water and tastes soft and sweet. The towel gourd is fresh when I see a layer of frost on it.

Step 1 . Clean the loofah after peeling

Step 2 . Luffa cutting hob

Step 3 . Put oil in the pan and a little salt in the oil. Mix the salt with a spatula, beat the eggs in the pan, fry them and put them in a bowl for later use

Step 4 . There is still oil in the pot to add garlic to stir fry, then add luffa to stir fry, and add 1 teaspoon of salt. Not too much salt will rob the sweetness of luffa.

Step 5 . After the loofah becomes soft, put a small bowl of soup. You can also put the poached eggs in the pot without water. Use a spatula to cut them open, and cover the pot to stew

Step 6 . After stewing, sprinkle some chopped green onion into the pot. The amount of soup can be kept according to your preference. I prefer to keep some soup for mixing rice.

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