Hawthorn jam-You Are Foodie

By milo
4

Hawthorn jam

Hawthorn is sweet in taste and mild in nature. It enters the spleen, stomach and liver channels; It has the effects of eliminating food, strengthening stomach, promoting blood circulation and removing blood stasis, and expelling insects; It can prevent and cure cardiovascular diseases, and has the effects of expanding blood vessels, increasing coronary blood flow, improving heart vitality, stimulating central nervous system, reducing blood pressure and cholesterol, softening blood vessels, diuresis and sedation; There is also a cardiotonic effect, which is also beneficial to senile heart disease; The flavonoids, vitamin C, carotene and other substances contained in Hawthorn can block and reduce the generation of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects; Hawthorn also has the ingredients of relieving asthma and phlegm, inhibiting bacteria, and treating abdominal pain and diarrhea.Sour and sweet, children also like to eat it. My daughter has asked for hawthorn jam on bread for two consecutive days.

Main Ingredients

Rock sugar appropriate amount
Hawthorn 1000g

Auxiliary Ingredients

Sugar Half a kilo

1. You can also directly cook it badly and filter it with a filter screen. I don't think it's troublesome. Besides, my daughter was going to sleep at that time. It's a little faster. It feels very delicate.2. Keep stirring with a shovel during the cooking process, otherwise it is easy to paste the pot, especially at the end.

Step 1 . The fresh Hawthorn bought back should be washed away with dust, soaked in salt water for about 20 minutes, and then cleaned.

Step 2 . Go to the pit and go to the pit. I learned this method from Zhan NV, that is, I can put the pen cap directly through it and push out all the pits. Thank Zhan NV for sharing. It's really labor-saving.

Step 3 . Put water in a casserole to drown the hawthorn.

Step 4 . Add rock sugar. I forgot to weigh it when I added it. I added yellow rock sugar, which is about 5-6 large pieces.

Step 5 . Boil it over a high fire and then boil it over a low fire for about half an hour. During this period, stir it continuously with a shovel to make the rock sugar melt completely.

Step 6 . Put the cooking machine into pieces.

Step 7 . Then put it back into the casserole and add sugar to continue cooking. I put about half a kilo. Because hawthorn is originally very sour, you should put a little more sugar than ordinary jam. You can taste it and decide.

Step 8 . Boil until sticky, turn off the fire, wait until it cools a little, put it into an anhydrous and oil-free container disinfected by boiling water, and seal it for storage.

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