Double flower beef-You Are Foodie

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Double flower beef

By Nydia
55

Double flower beef

Cauliflower is a good anti-cancer product. It is rich in nutrition and has an unexpected taste when paired with beef. It's not difficult to do, but the steps are really troublesome, but in order to eat delicious food, I never tire of it.

Main Ingredients

Auxiliary Ingredients

Scallion, ginger and garlic appropriate amount
corn starch appropriate amount
Cooking wine appropriate amount
Raw smoke appropriate amount
Carrot A moderate amount of

Beef can be sliced as thin as possible after freezing to make it easy to be cooked and rotten. Don't cook for too long.

Double flower beef

Step 1 . Prepare the ingredients, cauliflower and broccoli, soak them in light salt water, and then cut them into small pieces

Double flower beef

Step 2 . Cut beef into thin slices and marinate with soy sauce and cooking wine for 10 minutes

Double flower beef

Step 3 . After the water boils, add broccoli and boil it for one to two minutes. Remove and drain the water. Similarly, boil cauliflower for about two to three minutes.

Double flower beef

Step 4 . Add beef when the oil is sixty-seven minutes hot, and add onion, ginger and garlic foam after it changes color.

Double flower beef

Step 5 . Add broccoli, carrots and cauliflower and stir fry. When it is almost ripe, add salt, thirteen spices and less than sugar and stir well. Thicken with water and starch before cooking.

Double flower beef

Step 6 . finished product

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