Stewed grass root with carrot, bamboo cane and horseshoe-You Are Foodie

By Tom
44

Stewed grass root with carrot, bamboo cane and horseshoe

Stewed grass root with carrots, bamboo cane, horseshoes -- this is a kind of health preserving soup that Guangdong people often drink in spring and summer. It has the functions of clearing blood heat, quenching thirst and promoting hydration, moistening the lungs and generating fluid, clearing the liver and stomach, and can cure various blood diseases, relieve the residual heat after acne and rash, and the fever, cystitis, urinary tract inflammation, etc. in children.Carrots are both food and medicine. Modern nutrition believes that carrots are rich in carotene, which can strengthen the stomach, help digestion and prevent diseases caused by vitamin A deficiency. Traditional Chinese medicine believes that it is warm in nature and sweet and pungent in taste. It enters the lung and spleen meridians and can move Qi in a wide range and disperse the evil Qi of the intestines and stomach.Bamboo cane is a kind of sugarcane, which is rich in vitamins, amino acids, calcium, phosphorus, iron, etc. Traditional Chinese medicine believes that it can clear away heat, purge fire, moisten dryness and detoxify.Horseshoe -- rich in crude fiber, crude protein, calcium, phosphorus, iron and vitamin C, it can clear away heat, cool blood, diuresis, defecate, detoxify and dissolve phlegm.Maogen is a kind of heat clearing medicine. It tastes sweet and cold. It enters the lung, stomach and small intestine. It can cool blood, stop bleeding, clear heat and diuresis.Siwu Decoction is a kind of soup commonly used by Guangdong people to clear away summer heat, damp heat and skin diseases in spring and summer, especially for children. For example, people with cold deficiency constitution can add a little orange peel and ginger when frying.

Main Ingredients

Auxiliary Ingredients

clean water appropriate amount
candied jujube 1

If you like to cook with meat, you can add two small pieces of pig tendon or small pieces of lean meat. This soup is not suitable for oily bones.

Step 1 . Wash the grass roots and cut them short. Peel the hooves.

Step 2 . Peel carrots and cut them into hob blocks. Cut bamboo cane into four pieces.

Step 3 . Add all the ingredients into China, pour an appropriate amount of water, boil over high heat and turn to low heat for 40 minutes.

Step 4 . The soup is clear in color and slightly sweet in taste.

Step 5 . Finished product drawing.

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