Stewed pork feet with soybean and radish-You Are Foodie

By Ina
63

Stewed pork feet with soybean and radish

Pig's hoof refers to the foot (hoof) and lower leg of a pig. It is also called Yuan hoof in China. In the Chinese world, pig's hoof is one of the parts of a pig that are often eaten by people. There are many different cooking methods. Pig hoof is rich in collagen protein, and its fat content is also lower than that of fat meat. It can prevent and cure skin dryness and wrinkling, enhance skin elasticity and toughness, and has special significance in delaying aging and promoting children's growth and development. For this reason, people call pig feet "beauty food" and "delicious food similar to bear's paw".I was very fond of eating pig's feet when I was young. Mother's sour radish and pig's feet soup and grandmother's stewed pig's feet are my favorites. When I was a child, my grandmother would cook all kinds of stewed vegetables: beef, pig feet, pig tongue, pig ears, chicken legs, chicken feet, duck gizzards... After the stew, I put it in a big enamel basin, covered it with gauze and put it in the storage room without heating. On New Year's Eve, after the reunion dinner, the adults played mahjong around the table. Grandma would arrange all kinds of fruits, melon seeds, peanuts, walnuts, sugar and pickles on the tea table for the children to eat while watching the Spring Festival Gala. And I always prefer not to eat snacks but also to eat a pig's hoof. It shows that I am born with the property of eating goods.The day before yesterday, I dreamed of grandma. Even though she had left me for 11 years, she was still as loving and beautiful as I was familiar with. I miss you very much, dear grandma

Main Ingredients

soybean A moderate amount of
ternip 1
pig 's trotters 2

Auxiliary Ingredients

White sesame A little
Fermented bean curd juice few
Amomum villosum Two
Grass fruit One
Dry pepper Four
Sichuan Pepper few
Octagon Two
chinese cinnamon a slice
Geranium leaf Two pieces
Regular smoking A tspful
Light soy sauce Two tsp
Crystal sugar appropriate amount
Edible oil appropriate amount
Cooking wine appropriate amount
garlic A moderate amount
ginger A small piece
Shallot 3

Pig's hoof is rich in nutrition and tastes good. It is deeply loved by the public, but the practice of pig's hoof is also exquisite.1、 Pig's hoof should be less salt and no monosodium glutamate when it is used as a breast feeding therapy.2、 Wash the pig's hoof, boil it with boiling water until the skin swells, then take it out and pull out the hair with finger pliers, which saves time and effort;3、 Finally, don't waste the soup boiled with pig's hoof and skin. You can cook noodles. It tastes delicious and is rich in colloid beneficial to the skin;Suitable populationEveryone can eat it. It is a good food therapy for the elderly, women, surgery and blood loss.Food tabooIt is not suitable to eat pig's feet when you eat dinner too late or before going to bed, so as not to increase blood viscosity. Due to the high fat content of pig feet, the elderly with weakened gastrointestinal digestive function cannot eat too much each time. Patients with liver diseases, arteriosclerosis and hypertension should eat less or no food. Due to the high cholesterol content in pig feet, the elderly with weakened gastrointestinal digestive function should not eat too much at one time; People with hepatobiliary diseases, cholecystitis, gallstones, arteriosclerosis and hypertension should eat less or not. If you eat too late for dinner or before going to bed, you should not eat pig feet to avoid increasing blood viscosity. It is not suitable to eat more during the period of exogenous fever, all heat syndromes and excess syndrome; The elderly with weakened gastrointestinal digestive function should not eat too much each time.Main efficacyPig hoof and pig skin contain a large amount of collagen protein. Traditional medicine believes that pig hoof can strengthen the waist, replenish the knees and clear the milk. It can be used for the weakness of the waist and knees caused by kidney deficiency and the postpartum lack of milk. And eat pig's feet for women with breast enhancement.

Step 1 . Soybeans are clear and pure and blistered for twoorthree hours in advance

Step 2 . Two little pig feet. Let the master chop them into small pieces when you buy them. It's easier to go home^_^ Wash the pig's feet and remove the pig's hair

Step 3 . Peel several cloves of garlic, threeorfour shallots, and a small piece of ginger. Wash them together and set aside

Step 4 . Two fragrant leaves, one grass fruit, two Amomum villosum, a little pepper, a piece of cinnamon, two star anise, wash and control water for standby. Slice the ginger, pat the whole garlic, and cut the scallion into sections for standby

Step 5 . One radish, peeled and cleaned, cut evenly and set aside

Step 6 . Sit in the pot and boil the water. Add a piece of ginger and pig's feet. The water boils again. Add a little cooking wine to remove the fishy smell. Blanch for two minutes and remove

Step 7 . Remove the scalded pig's feet, wash and control the water for standby

Step 8 . Heat the pot with cold oil, add rock sugar over low heat, and stir fry the sugar color

Step 9 . Stir fry over a low heat until the sugar turns reddish brown and bubbles appear. Add water controlled pig feet and stir fry

Step 10 . Add scallion, ginger and garlic slices

Step 11 . Pour in cooking wine and stir fry to remove the fishy smell

Step 12 . Add two spoons of raw soy sauce

Step 13 . A spoonful of soy sauce can be fried with sugar without adding soy sauce, but I think it's better to add soy sauce with a little soy sauce

Step 14 . Add hot water and a little rotten milk, there is nothing to omit, the soup can be burned a little more, and the excess soup can be used to cook noodles and bibimbap, which is very delicious

Step 15 . Add dried pepper, star anise, cinnamon and other spices

Step 16 . Bring to a boil over high heat and simmer over low heat for 20 minutes

Step 17 . Add soybeans and continue to stew for a quarter of an hour

Step 18 . Add green radish and stew for 15 minutes

Step 19 . Just put the juice in a big fire

Step 20 . I stewed pork feet for 50 minutes. They are soft and glutinous. I like to eat those with a more chewy taste. You can reduce the stewing time appropriately

Step 21 . Finished products. I also sprinkled some cooked white sesame and scallion

Step 22 . finished product

Step 23 . finished product

Step 24 . finished product

Step 25 . Finished products. Let's have a pig's foot and replenish it with collagen

Step 26 . Pig's feet are soft and glutinous. Radish absorbs the meat juice, which is salty and delicious. With stewed soybeans, the taste is not to mention beautiful.

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