Coarse grain small socket head-You Are Foodie

By Bertha
68

Coarse grain small socket head

Coarse grains are rich in vitamins and minerals, and their nutritional value is much higher than refined white rice and refined white flour. Among the staple foods, white rice has the lowest vitamin content, followed by white flour. Because cereal has a distinctive feature: its vitamins and minerals are concentrated in the "rough" part of the outer layer, while the content of the white part in the middle is very low. Brown rice contains a lot of dietary fiber in coarse grains after fine grinding, which can help intestinal peristalsis, eliminate toxins and prevent constipation.Coarse grains also have the effect of reducing weight. For example, corn also contains a large amount of magnesium. Magnesium can strengthen intestinal wall peristalsis and promote the excretion of body waste, which is very beneficial to weight loss. This small nest head is cute in shape and super simple in practice. It has no pressure to eat. You can eat as many as you want. It is especially suitable for babies

Main Ingredients

Auxiliary Ingredients

sugar 30g

Step 1 . 1. Mix corn flour, flour, sugar and baking powder

Step 2 . 2. Slowly add warm water and form corn dough

Step 3 . 3. Harmony

Step 4 . 4. Cover and keep fresh for 15 minutes

Step 5 . 5. Divide the dough into small dosage forms of about 30 grams, press the dough with your right hand, and pinch the hollow cone shape with the cooperation of your left thumb, index finger and middle finger, and the small socket is ready.

Step 6 . 6. Lay anti sticking pads on the steam rack

Step 7 . 7. Bring the water to a boil, put it into the Wotou, steam it over high heat for 15 minutes, turn off the fire, and open the lid and take out the pot after 5 minutes

Step 8 . 8. Finished products

Step 9 . 9. It doesn't look white and delicate

Step 10 . 10. One to two

Step 11 . 11. Solid taste, sweet taste, really good, with a dish of dishes, a bowl of porridge, absolutely!

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