Braised hairtail with white mushroom and sesame seed-You Are Foodie

By Gloria
78

Braised hairtail with white mushroom and sesame seed

Fresh hairtail and white mushroom are the characteristics of this dish, and the cooking process is also very simple. The addition of hemp seed to the finished dish adds color and flavor, making the perfect combination of high-quality animal protein and high-quality plant protein, high-quality animal fat and high-quality plant fat, easier for human body to absorb and enhance immunity.

Main Ingredients

Auxiliary Ingredients

Garlic appropriate amount
Ginger slices appropriate amount
Scallion appropriate amount
Red pepper Half

Seasonings

Oyster sauce appropriate amount
Vinegar appropriate amount
salt A moderate amount of
sugar appropriate amount
Cooking wine appropriate amount

Hairtail should not be fried too dry, otherwise it will affect the taste.

Step 1 . Prepare various ingredients according to the above dosage: remove the head and viscera of hairtail, wash and cut it into sections, and marinate it with cooking wine, salt, scallion and ginger slices.

Step 2 . Put oil in the pot and fry the hairtail.

Step 3 . Fry until golden on both sides.

Step 4 . Add onions and ginger to add fragrance and remove the fishy smell.

Step 5 . Seasoning with soy sauce, salt, oyster sauce and sugar, and stewing with clear water.

Step 6 . Wait for less water and cook with white jade mushrooms.

Step 7 . The soup is thick, and the red pepper is cut off.

Step 8 . Add garlic slices to add flavor.

Step 9 . When the ingredients are mature and tasty, put scallions on the plate to add fragrance.

Step 10 . Finally, sprinkle sesame seed to increase nutrition.

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