How to make braised chicken simple and delicious? These two steps are right. It's hard to eat!

Braised chicken, which has been handed down to this day, has been sought after by many food commodities. It is a perfect match with rice!However, some people say that "people with poor spleen and stomach are not suitable for eating meat and are not easy to digest". Is that true?In fact, it is not. For people with poor spleen and stomach, not all meat can be eaten. For example, cool shrimp, especially lobster without high-temperature sterilization, should not be eaten. In addition, greasy parts of pork and fried meat will increase the burden on the spleen and stomach, making the weak spleen and stomach worse, especially unsuitable for the elderly and children.Traditional Chinese medicine says that "the spleen and stomach are the foundation of the day after tomorrow". The quality of the spleen and stomach can affect a person's life and health.However, some people just don't like meat. What should we do? At this time, you can choose to use some warm and well digested chicken or fish instead, or try to regulate your spleen and stomach. For example, you can always eat five delicacies to strengthen your spleen and stomach. The effect is very good. The key is that the elderly and children can eat them without any chemical addition. It is a good choice as morning and evening stomach nourishing porridge or afternoon tea.For details of five delicacies porridge, please search "manpuxiang flagship store" on tmall.

Main Ingredients

• color pepper appropriate amount
• green pepper A moderate amount of
• mushrooms A moderate amount of
• drumsticks 5

Auxiliary Ingredients

• salt A moderate amount of
• Crystal sugar appropriate amount
• Cooking wine appropriate amount
• Regular smoking appropriate amount
• Light soy sauce appropriate amount
• Dry pepper appropriate amount
• ginger appropriate amount
• scallion A moderate amount of

If you don't like green pepper, you can add other vegetables or ingredients. Potatoes and Flammulina velutipes are very delicious.