Cooking Steps

Stir fried potherb mustard

Stir fried potherb mustard

Xuelihong contains a large amount of ascorbic acid, which is a highly active reducing substance. It participates in the important oxidation-reduction process of the body, can increase the oxygen content in the brain, stimulate the brain to use oxygen, and has the effect of refreshing the brain and relieving fatigue. In addition, xuelihong has the power of detoxification, can resist infection and prevent disease, inhibit the toxicity of bacterial toxins, and promote wound healing. It can be used to assist in the treatment of infectious diseases. In addition, xuelihong contains carotene and a large amount of edible cellulose, which can brighten the eyes and broaden the intestines.
Main Ingredients
Auxiliary Ingredients
Seasonings
Xuelihong contains a large amount of ascorbic acid, which is a highly active reducing substance. It participates in the important oxidation-reduction process of the body, can increase the oxygen content in the brain, stimulate the brain to use oxygen, and has the effect of refreshing the brain and relieving fatigue. In addition, xuelihong has the power of detoxification, can resist infection and prevent disease, inhibit the toxicity of bacterial toxins, and promote wound healing. It can be used to assist in the treatment of infectious diseases. In addition, xuelihong contains carotene and a large amount of edible cellulose, which can brighten the eyes and broaden the intestines.
-- Cooking Steps --
Stir fried potherb mustard
Step 1 . Pickle the fresh potherb mustard and take it out to make a refreshing side dish.
Stir fried potherb mustard
Step 2 . Soak potherb mustard in clear water for an hour.
Stir fried potherb mustard
Step 3 . Wash the soaked potherb mustard and dry it.
Stir fried potherb mustard
Step 4 . Cut potherb mustard into small pieces.
Stir fried potherb mustard
Step 5 . Heat the bottom oil in the pot, add green onions, ginger and garlic, and saute until fragrant.
Stir fried potherb mustard
Step 6 . Add potherb mustard and stir fry quickly.
Stir fried potherb mustard
Step 7 . Add monosodium glutamate and stir fry over low heat.
Stir fried potherb mustard
Step 8 . Potherb mustard is completely tasty and can be served out of the pot.
Stir fried potherb mustard
Step 9 . Put the fried potherb mustard on the plate and sprinkle it with millet chilli.
Stir fried potherb mustard
Step 10 . With a bowl of rice and oranges 🍊 It's delicious to eat together.
Stir fried potherb mustard
Step 11 . Looking at it, I feel like I have an appetite.
Stir fried potherb mustard
Step 12 . Potherb mustard is pickled, so I didn't put salt into my favorite taste.
Stir fried potherb mustard
Step 13 . Potherb mustard is very nutritious, and regular consumption is good for your health.
Stir fried potherb mustard
Step 14 . Potherb mustard tastes fresh, crisp and delicious 😋 To explode.
Stir fried potherb mustard
Step 15 . Every season, you should eat potherb mustard that your family likes.
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