![Braised Okra Braised Okra](/update/images/foods/82/2482/92482/1653412563_275149.jpg_s.jpg.webp)
Braised Okra
Okra is a very nutritious and healthy food material. A simple method can keep the nutrition of the food material from losing. Blanching is also one of the cooking methods.Soak the okra with salt water to remove the fluff, and then cut off the root after cooking.
![Braised Okra](/update/images/foods/82/2482/92482/1653501262_378942.jpg_s.jpg.webp)
Step 1 . Soak Okra in salt water for 20 minutes and rinse
![Braised Okra](/update/images/foods/82/2482/92482/1653501264_291409.jpg_s.jpg.webp)
Step 2 . Chop garlic into minced garlic and add a little millet pepper
![Braised Okra](/update/images/foods/82/2482/92482/1653501265_787826.jpg_s.jpg.webp)
Step 3 . Put oil in the hot pot and heat the oil to 70%
![Braised Okra](/update/images/foods/82/2482/92482/1653501266_379107.jpg_s.jpg.webp)
Step 4 . Pour the hot oil into the minced garlic, millet and pepper, add a little soy sauce, and dip it
![Braised Okra](/update/images/foods/82/2482/92482/1653501268_667636.jpg_s.jpg.webp)
Step 5 . Boil the pot with water, put the okra down and cook for about 3 minutes
![Braised Okra](/update/images/foods/82/2482/92482/1653501270_652859.jpg_s.jpg.webp)
Step 6 . Pick up the drain
![Braised Okra](/update/images/foods/82/2482/92482/1653501271_881320.jpg_s.jpg.webp)
Step 7 . Cut off the root of the okra, cut it in the middle and divide it into 2, and put it in the dish
![Braised Okra](/update/images/foods/82/2482/92482/1653501272_884066.jpg_s.jpg.webp)
Step 8 . Finished product drawing. Dip it in sauce. It's delicious
* Information is provided from the Internet, If there is a copyright infringement, Please contact administratoryouarefoodie.com, We will deal with as soon as possible, Thank you!