Stir fried Pleurotus eryngii with oyster sauce-You Are Foodie

By April
89

Stir fried Pleurotus eryngii with oyster sauce

Scientific name of Pleurotus eryngii: the mushroom body has almond flavor, the meat is plump, the taste is fresh and tender, the taste is fragrant, and the nutrition is rich.It also has the effects of lowering blood lipids, lowering cholesterol, promoting gastrointestinal digestion, enhancing the immune capacity of the body, preventing cardiovascular diseases, etc. it is very popular among people.Onions and carrots are added to this dish to make it more nutritious.The taste is fresh, light and refreshing.

Main Ingredients

Auxiliary Ingredients

Scallion ginger appropriate amount

Scald the Pleurotus eryngii and shiitake mushrooms with water first to remove some peculiar smell, and also to avoid water during cooking, so as to ensure the taste of finished dishes.

Step 1 . Prepare all the ingredients.

Step 2 . Wash all ingredients thoroughly and cut them into shreds for later use.

Step 3 . Boil water in a pot, add shiitake mushrooms and oyster mushrooms, blanch and drain off excess water for later use.

Step 4 . Heat oil in a wok and stir fry scallions and ginger.

Step 5 . Pour in shredded carrots and stir fry.

Step 6 . Add onions and stir fry until fragrant.

Step 7 . Add light soy sauce.

Step 8 . Add salt and sugar and stir fry evenly.

Step 9 . Add oyster sauce.

Step 10 . Pour in the shiitake mushrooms and stir fry evenly.

Step 11 . Add green peppers and stir fry for a moment.

Step 12 . Finally, pour in sesame oil and stir fry evenly. Turn off the heat.

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Cooking Steps