Eating chestnuts in autumn, invigorating the stomach and kidney -- braised chicken with chestnuts
Chestnut has high nutritional value. The nutrients that can be absorbed and utilized by the human body are as high as 98%, and the fat content is the lowest among shelled fruits. It is a top-grade fruit that can strengthen the stomach and kidney and prolong life.
Step 1 . Remove the internal organs of the chicken, wash it, and cut it into small pieces.
Step 2 . Slice ginger, cut scallions and mince.
Step 3 . Heat the pot, add some oil, and stir in ginger slices and scallions.
Step 4 . Stir fry the chicken pieces.
Step 5 . Add cooking wine to eliminate fishiness.
Step 6 . Add soy sauce, light soy sauce, vinegar and sugar to taste.
Step 7 . Add hot water to level the chicken pieces (less water can be added if the chicken is tender), bring to a boil, and cook over medium low heat for 20 minutes.
Step 8 . Wash the chestnuts and cut them with a knife.
Step 9 . Start another pot, boil water, turn off the heat, and add chestnuts and simmer for about 5 minutes.
Step 10 . It is easy to peel off the shell and skin.
Step 11 . Pour chestnuts into chicken, season with salt, and boil. Boil until the soup is dry and serve.
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