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Stir fried spinach with garlic and shrimp
Spinach is rich in vitamin C and folic acid, which can promote human health, prevent aging, enhance maternal absorption of iron, and is an ideal food for iron deficiency anemia; Dietary fiber in spinach can also play a good role in defecation.
Step 1 . Simple materials
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Step 2 . Soak dried shrimps thoroughly, wash spinach well, chop garlic and ginger
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Step 3 . Boil water
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Step 4 . Add spinach and some oil
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Step 5 . Blanch spinach until it is completely raw
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Step 6 . Pick up the cooked spinach and place it on the plate for later use
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Step 7 . Stir fry ginger and garlic in hot pot
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Step 8 . Stir fry shrimps until fragrant
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Step 9 . Lower the flavor and turn off the fire
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Step 10 . Put the cooked shrimp sauce on the spinach and pour a little sesame oil on it
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