
Roasted jujube
Jujube: it is a temperate crop with strong adaptability. Red jujube tastes sweet and warm in nature. It has the function of Tonifying the middle and Supplementing Qi, nourishing blood and calming nerves, and easing drug properties. Modern pharmacological research shows that jujube can enhance the oxygen content in the blood and nourish the cells of the whole body. It is a strong agent with mild effect. The most prominent feature of jujube is that it has a very high vitamin content, has the reputation of "natural vitamin pill", has the effect of nourishing yin and Yang, and the pulp contains substances that can inhibit cancer cells and even transform cancer cells into normal cells.The burnt jujube has a bitter taste, which can dispel cold and dampness, tonify the kidney, and have the effect of digestion.The prepared burnt jujube tea has a high degree of saccharification in the pulp, is easily soluble in water, has no damage on the surface, and has the same color inside and outside the peel and pulp. When making tea and drinking, the pulp of the whole burnt jujube is completely dissolved, only the peel and core are left, and there is basically no carbonization during baking

Step 1 . Choose red dates without insect eyes and intact epidermis; It is easy to carbonize in advance if there is damage.

Step 2 . Wash and dry, and lay in the baking pan.

Step 3 . Bake the single-layer tile in the oven with high fire to ripen it into burnt dates. The baking temperature is 200-220 ° C and the baking time is 25-30 minutes.

Step 4 . Every 8_ Flip once every 10 minutes.

Step 5 . Turn to low fire baking to ripen the burnt jujube evenly. The baking temperature is 150-180 ° C and the baking time is 10-15 minutes. Turn the burnt jujube once in low fire baking.

Step 6 . Then dry and save.

Step 7 . It can be soaked directly or with ginger slices.
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