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Stir fried sprouts
Material:Sprout vegetables,oil,salt,monosodium glutamate,Sichuan Pepper,scallion,Hot Dishes,home cooking,children,the elderly,Spring recipes,dinner,Working meal
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Cook corn skillfully
Material:Fruit corn,clean water,home cooking,Lazy Recipe,pregnant woman,the elderly,breakfast,Summer recipes,Cereals,student
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Rice and mung bean porridge
Material:rice,Mung bean,clean water,staple food,Porridge,home cooking,baby,Friends gathering for dinner,Cereals,dinner
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Winter melon soup
Material:spareribs,Wax gourd,Corn,Job\'s tears,Chinese wolfberry,ginger,salt,Soup type,Soup soup,the elderly,Summer recipes,Autumn recipes,Winter recipes,Banquet dishes,lunch
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Coarse grain porridge
Material:Waxy corn,yellow maize,Coix seed,nothing,Porridge,home cooking,breakfast
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Coarse grain pancake
Material:Miscellaneous grain powder,flour,water,egg,staple food,home cooking
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Fitness meal Day1
Material:a variety of Chinese cabbage,Carrot,egg,Cereals,Apple,Sesame oil,vinegar,sugar,salt,olive oil,Chicken essence,staple food,home cooking
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Chestnut Hawthorn medlar black rice paste
Material:Chestnut,Hawthorn,Chinese wolfberry,Black rice,Glutinous rice,Cored jujube,Clear water,staple food,home cooking,the elderly,breakfast,Cereals,Tonifying the kidney,Nourishing kidney,anemia,Nourishing blood,Soothe the liver and regulate Qi,Delay aging
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Fried bread with coarse cereals
Material:plain flour,Miscellaneous grains,fungus,Carrot,meat stuffing,ginger,Noodle & Pastries,steamed stuffed bun
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A bowl of delicious Laba porridge
Material:Cured meat,rice,Glutinous rice,Tartary buckwheat millet,Mung bean,peanut,Red bean,sesame,Walnut,Grey jujube,Black grape,Porridge,home cooking,lunch,dinner
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Preparation method of corn flour
Material:corn meal,soybean,White flour,yeast,salt,Lazy Man Recipe
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Leek egg cake
Material:Leek,flour,egg,oil,salt,five-spice powder,staple food,home cooking,grain rain
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Purple sweet potato cake with corn flour
Material:corn meal,Purple sweet potato,Brown sugar,Pumpkin,flour,yeast,White sesame,staple food,home cooking
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Quinoa cereal millet porridge
Material:millet,Quinoa grain,Jujube,staple food,Porridge,home cooking,the elderly,breakfast
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Steamed with coarse cereals - sweet potato and pork
Material:Pork with pork,sweet potato,Ginger slices,Hot Dishes,home cooking,the elderly,Autumn recipes,Banquet dishes,lunch
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Working method of the side of the shaft (diagram) C
Material:flour,Hyviride reinforcing agent,salt,water,staple food,noodle,home cooking
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Whole grain steamed bread
Material:Oat flour,corn flour,Whole wheat flour with bran,Millet flour,plain flour ,yeast,Olive oil,sugar,salt,water,staple food,home cooking,pregnant woman,the elderly,breakfast,Steamed bread rolls,Banquet dishes
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